Mindfulness for Children

Wednesday January 21

3:00 PM  –  3:30 PM

Mindfulness for Children - 8 week class series (2x per week, every Wed & Fri 3-3:30pm)

Fee:  $160 per child for entire series.  Includes admission into museum for parent and child after each class.

20% for current Members.

Start date:  1/21/15

End date:  3/13/15

This 8-week class series helps children (ages 4-6) explore self awareness, kindness, compassion and self-control.  Each class will include either an art activity or a mindfulness exercise designed to encourage positive behavior.  Children will also practice identifying feelings, effective communication and problem solving, as they recognize the benefit that mindfulness can bring to their lives.

Play Partner:  Sandee Bandettini MS, MFT, is a licensed Marriage and Family Therapist that offers counseling and classes on mindful ways to live healthy and happy lives.